I read a study recently that stopped me in my tracks

I read a study recently that stopped me in my tracks:

Working mothers don't feel like we spend enough time with our children, but in reality we spend just as much time on childcare as stay-at-home moms did in 1975. 

Let that sink in.

The study looked at time per week on focused childcare — when childcare is the primary activity. Cooking while keeping an eye on the kids? Doesn’t count.

Modern parenting isn’t just about being there anymore. There’s this constant pressure to hover — chaperoning every playdate, organizing endless activities, and making sure we’re always “on” to be considered good parents.

The result? 

We've cut back on housework (from 34.5 hours a week to 19.4 hours), we have fewer kids, and (thankfully) more help from dads.

In reality, we’re putting ourselves last just to keep up.

Moms, if you’re feeling overwhelmed, it’s for good reason. 

“Mom guilt” is real, but just know, you’re already doing more than your fair share.